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LIFESTYLE OF HEALTH

LIFESTYLE OF HEALTHLIFESTYLE OF HEALTHLIFESTYLE OF HEALTH

12 years of experience

ART OF HEALTH. 12 steps program is designed for health

Health benefits of TaiChi

**All statements of TaiChi effects are from "Harvard Medical School Guide to Tai Chi. 12 weeks to a Healthy Body, Strong Heart and Sharp Mind. Peter M. Wayne PhD, with Mark L. Fuerst "

The Practice

TaiChi can improve such conditions as:

TaiChi can improve such conditions as:

TaiChi can improve such conditions as:

✦chronic pain

✦back pain

✦osteoarthritis

✦rheumatoid arthritis

✦fibromyalgia

✦chronic obstructive pulmonary disease

✦asthma

✦Alzheimer's

✦Diabetes

✦recovery after heart failure

✦chronic bronchitis

✦depression

TaiChi is a preventative for:

TaiChi can improve such conditions as:

TaiChi can improve such conditions as:

✦connective tissue and musculoskeletal degeneration 

✦bone loss

✦coronary heart disease

✦high blood pressure

✦high cholesterol 

✦diabetes

✦obesity

✦sensitivity loss

✦stroke

✦cognitive disorders

✦dementia

✦mental illnesses

TaiChi is beneficial for recovery

TaiChi can improve such conditions as:

TaiChi is beneficial for recovery

✦respiratory disease

✦stroke

✦depression

✦anxiety

✦post traumatic stress disorder

✦cancer

✦joint replacement surgery

✦poor sleep 

✦digestive disorders 

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